Powered by Restream Embracing Healthy Thinking - Pt. 4 – Six Patterns Of Thinking That Hinder A Healthy Mind
Embracing Healthy Thinking is about coming to a realization that what you think about…. Matters. Many are not aware that they have the power to guard their thoughts and control what they are focusing on. This series will encourage you to:
1. Recognize who your true source is
2. When You Feel Worn Down – How to respond
3. Myths & Misconceptions surrounding Mental Health-Illness
4. Six Patterns Of Thinking That Hinder A Healthy Mind
5. Three Powerful actions that will Empower & Enhance Healthy Thinking Patterns
6. Some simple steps to help you ‘think better, live better’
Today we focus on #4. See if you can recognize a pattern of thinking you have been caught in over the years. Perhaps you still are caught in one and didn’t know it. These are the six patterns we will look at today, ‘fear & worry’ are really at the root of all six of these:
1. Cynical-Negative Thinking
2. Intuitive/Psychic Thinking
3. Extremist/Self absorbed Thinking
4. Self Depreciating Thinking
5. Emotionally Driven Thinking
6. Fantasy Thinking
I hope todays message will encourage you to let go of a pattern that doesn’t reflect who you really are. “Thinking Better, Living Better” … Enjoy!
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