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★ Resources: ★ “what Dr Mike Mentioned”
☆ Janet Pierre:
Lowenstein:
Reinders:
Structural dissociation:
MRI reference:
DR MIKE LLOYD/CTAD CLINIC CHANNEL:
CTAD Clinic:
===Whilst we may give self-help tips and advice, we are not a replacement for any mental health professional===
🎶 Love the music? All music was created by Jake’s actor, Will. 🎶
Check out more &/or commission at:
🎶
🎶 Instagram: @willsidsmith
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★ We're big advocates of self-care and self-help: ★
☆ If you'd like to speak to a licensed counsellor/therapist online, we have a BetterHelp link:
☆ Free online listening services are also available:
★ If you're in need to find a therapist/DID specialist, try: ★
☆ UK:
☆ International:
★ If you're experiencing a crisis, please reach out to your local Mental Health Professional, or call your emergency services. ★
You could also try Crisis helplines such as The Samaritans:
☆ US SAMARITANS: 1 (800) 273-TALK
☆ UK SAMARITANS: 116 123 or call NHS Direct on 111 for advice
★ Social Media: ★
☆ Facebook:
☆ Instagram:
☆ Twitter:
☆ Tumblr:
☆ Tumblr (the alters):
★ And if you'd like to support us further...?: ★
☆ Become a super-duper Patron!:
☆ You could buy us a coffee!:
☆ Prefer to send an Amazon gift? Here's our Wishlist:
★ Or, if you'd like to send us your letters?: ★
☆ P.O. Box:
[alters name if wanted @] MultiplicityAndMe
PO BOX 141
Cwmbran
NP449DG
Wales, UK
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★ We are not affiliated to all links, but we only endorse sites we trust. ★
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#dissociativeidentitydisorder #mentalhealth #psychology
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