Session 4 of 4 - Lama Tsongkhapa Long Life Retreat

One Day Long-life Retreat based on the Long-life Lama Tsongkhapa Practice - Session 4 of 4

The Long-life Lama Tsongkhapa (Je Tse Dzin Ma) practice is highly cherished for being effective in accomplishing long-life for oneself, one’s spiritual masters, or others. It combines meditation of your own spiritual master inseparable from Lama Tsongkhapa and the long-life Buddha Amitayus. On May 3, we will be having a global virtual one-day retreat on this practice and dedicate the mantras collected for all sentient beings, especially for the COVID-19 virus crisis to be averted and the long-lives of all of our spiritual friends, especially His Holiness the Dalai Lama and Lama Zopa Rinpoche. We will also be doing some other practices recommended to help avert the COVID-19 crisis.

The schedule is as follows (all times in IST GMT+5.5):
6-8 AM—Morning motivation “Transforming a Suffering Life into Happiness” and Lama Chopa
10-11:30 AM—Long-life Lama Tsongkhapa Sadhana, Tara and Thangtong Gyalpo Prayers
3-4:30 PM—Long-life Lama Tsongkhapa Sadhana, Vajra Armor Practice
6-7:30 PM—Long-life Lama Tsongkhapa Sadhana, Tsog Offering, Guru Rinpoche and Lama Tsongkhapa Requesting Prayers, Extensive Dedication Prayers

No prerequisites are needed for the retreat. Everyone is welcome. Participants are encouraged to attend any or all of the sessions, as many as possible. Since we as a global community will be counting the mantras and offering to the Gurus, please spread the word!

The links to the other livestreams are below:
Session 1:
Session 2:
Session 3:

Ven Tenzin Namjong’s brief teachings on the practice can be found here:

The practice texts:
Please download the Lama Tsongkhapa long-life practice from here:

Daily prayer text named 'Prayers and Practices for COVID-19.pdf', please download from:

The practice text for the Lama Tsongkhapa Guru Yoga practice can be downloaded from here:

The practice text for Lama Chopa along with the Tsog offering can be downloaded here:

Please help CKSL centre (the FPMT centre in Bangalore, India) to continue to provide these and other practices and teachings. For information on how to donate, please look at the "Support Us" menu item/page on our website: Thank you for your support!

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Thank you.

Lama Tsongkhapa Long Life,His Holiness the Dalai Lama,Lama Zopa Rinpoche Session 3 of 4 - Lama Tsongkhapa Long Life Retreat,