Sleep Music helps establishing a soothing baseline of sound without too much variation for help you fall asleep and keep you asleep. This music becomes a pillow we rest our head on. Music has the power to release stress anxiety, tension and keep your mind happy, peaceful and calm. It helps you slow down your heart rate and breathing, lower your blood pressure, and it may even trigger your muscles to relax. It has been proven that when the body and mind are relaxed, the body's natural ability to heal itself is greatly enhanced. By listening to deeply relaxation music, you can create a zone of peace..........
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