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How to Calm your Mind? | Meditation Exercise by Motivational Speaker Simerjeet Singh #KhudKoPadho 2

How to Calm your Mind? | Meditation Exercise by Motivational Speaker Simerjeet Singh #KhudKoPadho 2 What's international leadership keynote speaker Simerjeet Singh's mind calming exercise?
How does Simerjeet Singh perform at his best each time and every time?
In this short video on self awareness, Simerjeet Singh shares his own technique of mindfulness and visualization that helps him improve his focus, remain mindful and give his best in workshops, keynotes and talks across the world.
Simerjeet Singh has been invited at major talks across the world in which he has addressed audiences as huge as 5000 individuals at a time. Simerjeet is a strong proponent of meditation and mindfulness and has used it successfully to achieve greater results in his own professional journey.
The breathing exercise shared by Simerjeet in this motivational video has the following benefits:
- Brings clear focus and self awareness
- Relieves stress
- Calms your mind
- Clears your thoughts by removing mind clutter

So what are you waiting for? Join Simerjeet Singh as he takes you through this wonderful technique and make it your formula for best performance and success. All it takes is 10 minutes!!

#KhudKoPadho #SimerjeetSingh #selfreflection #selfawareness #selfdiscovery #personalgrowth #selfesteem #selfactualization #motivationalvideo #inspiration_video

Khud ko padho is our new series to make all realize the importance of meditation and self-awareness, in this series Simerjeet Singh motivational speaker in Hindi is sharing his own meditation tips for all of us, who have the things in mind like, how to calm down anxiety,
how to relax your mind from stress.

Your mind is a powerful thing. When you filter it with positive thoughts. your life will start to change.

Meditation for relaxing the mind is a very useful thing, if you want to know how to keep your mind calm, how to calm yourself down then you are at the right place because many of us want to relax our mind but we don't know the right way of it.

Meditation means dissolving the invisible walls that unawareness has built.
We hope by this video on how to calm mind, how to calm anxiety will provide you the answer of your quwations like, how to calm down, how to relax your mind Hindi.

Simerjeet Singh Hindi videos have different series but in this khud ko padho series, meditation in Hindi guided by him. Meditation can reintroduce you to the part that's been missing.

The goal of meditation isn't to control your thoughts, it's to stop letting them control you.
Please use these tips for the stress-free mind and relaxing of your mind. The thing about meditation is: you become more and more you.

Simerjeet Singh on meditation shares his own secret of meditation that how to calm down your mind. Stay Tuned for more videos!!

Keep Watching!! Keep Sharing!!

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